I am Yarrow, owner of Barbells & Brussels!

My journey began with The Institute For Integrative Nutrition. I attended their program to became a Health & Wellness Coach while exploring the world & indulging my love for travel.

I got into nutrition in an attempt to heal my unruly skin that insisted upon continuously having acne for almost a decade. The deeper I dove the more curious I got.

I was introduced to CrossFit a few years later. This was the first I had ever felt like exercise/training had purpose. I was not burning calories for calories sake. I was learning what my body needed to accomplish what I was asking of it through how I trained & what I ate.

I was becoming stronger, faster, fitter.

My immune system was stronger than ever, my digestion improved, & my acne cleared!

I grew confidence in myself & what I was capable of achieving. Inside & more importantly outside the gym. I was hooked!

I have spent the last 12+ years broadening my depth of knowledge in both nutrition & exercise science. Discovering what we can accomplish with the right tools.

I am now a Level 3 Crossfit Trainer, Precision Nutrition Certified & a Nationally Board Certified Health & Wellness Coach.

My mission is to simplify the abundance of information surrounding nutrition, exercise, & health to make it more comprehensible & attainable for all.

My name & logo, Barbells & Brussels, stands for the necessity of strength training & whole foods for our health.